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The Resource 1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions

1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions

Label
1 minute workout
Title
1 minute workout
Statement of responsibility
produced and directed by Andrea Ambandos, Dragonfly Productions
Title variation
One minute workout
Contributor
Subject
Genre
Language
eng
Summary
One hundred and fifteen 1 minute exercises to mix and match for your personal needs
Cataloging source
BKX
Characteristic
videorecording
Dewey number
613.71
Language note
Soundtrack in English
LC call number
RA781.6
LC item number
.A12 2005
PerformerNote
Instructor, Minna Lessig
http://library.link/vocab/relatedWorkOrContributorName
  • Lessig, Minna
  • Ambandos, Andrea
  • Dragonfly Productions
Runtime
150
http://library.link/vocab/subjectName
  • Videodiscs
  • Aerobic exercises
  • Physical fitness
  • Weight loss
Target audience
general
Technique
live action
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions
Instantiates
Publication
Note
  • Title and credits from container
  • Special features included
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1008965
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (approximately 150 min.)
Isbn
9780738929408
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00080304
System control number
  • (Sirsi) 1008965
  • (Sirsi) 1008965
  • (OCoLC)64769306
System details
DVD; Dolby digital; region 0
Video recording format
DVD
Label
1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions
Publication
Note
  • Title and credits from container
  • Special features included
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1008965
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
1 videodisc (approximately 150 min.)
Isbn
9780738929408
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
074645868592
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00080304
System control number
  • (Sirsi) 1008965
  • (Sirsi) 1008965
  • (OCoLC)64769306
System details
DVD; Dolby digital; region 0
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.16399799999999
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