Coverart for item
The Resource 500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender

500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender

Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
Title
500 ketogenic recipes
Title remainder
hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone
Statement of responsibility
Dana Carpender
Title variation
Five hundred ketogenic recipes
Creator
Author
Subject
Genre
Language
eng
Summary
The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new--there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't? 500 Ketogenic Recipes is here with the answers. Low-carb queen and bestselling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic do's and don't's.--Provided by Publisher
Cataloging source
YDX
http://library.link/vocab/creatorName
Carpender, Dana
Dewey number
641.56383
Index
index present
LC call number
RC374.K46
LC item number
C37 2017
Literary form
non fiction
http://library.link/vocab/subjectName
  • Reducing diets
  • Reducing diets
  • Low-carbohydrate diet
  • Low-carbohydrate diet
  • High-protein diet
  • Ketogenic diet
  • Reducing diets
  • Ketogenic diet
  • COOKING / Health & Healing / Low Carbohydrate
Target audience
adult
Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Fish and seafood
  • Beef
  • Pork and lamb
  • Main dish salads
  • Soups
  • Sauces, condiments, and seasonings
  • Beverages
  • Desserts
  • Welcome to Keto: we've been here longer than you thought
  • Some ingredients to know
  • Snacks, finger foods, and party munchies
  • Baked goods & other grain substitutes
  • Eggs
  • Side salads
  • Hot side dishes
  • Poultry
Control code
ocn992563369
Dimensions
24 cm
Extent
304 pages
Isbn
9781592338160
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)992563369
Label
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone, Dana Carpender
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Fish and seafood
  • Beef
  • Pork and lamb
  • Main dish salads
  • Soups
  • Sauces, condiments, and seasonings
  • Beverages
  • Desserts
  • Welcome to Keto: we've been here longer than you thought
  • Some ingredients to know
  • Snacks, finger foods, and party munchies
  • Baked goods & other grain substitutes
  • Eggs
  • Side salads
  • Hot side dishes
  • Poultry
Control code
ocn992563369
Dimensions
24 cm
Extent
304 pages
Isbn
9781592338160
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)992563369

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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