Coverart for item
The Resource Almost anorexic : is my (or my loved one's) relationship with food a problem?, Jennifer J. Thomas, Jenni Schaefer

Almost anorexic : is my (or my loved one's) relationship with food a problem?, Jennifer J. Thomas, Jenni Schaefer

Label
Almost anorexic : is my (or my loved one's) relationship with food a problem?
Title
Almost anorexic
Title remainder
is my (or my loved one's) relationship with food a problem?
Statement of responsibility
Jennifer J. Thomas, Jenni Schaefer
Creator
Contributor
Subject
Genre
Language
eng
Summary
"Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Every day millions of us struggle with eating. We stand at the mirror wondering how we can face the day when we look so fat. We over-exercise. We skip meals, go on fad diets, and scan labels for "fat free." Still, we are never thin enough. Sitting down to a meal feels like facing a battle. Many of us suffer from the symptoms and effects of anorexia, but never address the issue because we don't fully meet the diagnostic criteria. One major study estimates that while 1 in 200 adults have experienced the full anorexia syndrome, as many as 1 in 20 have exhibited at least some of the key symptoms..If this is the case for you, then you may be "almost anorexic". With this groundbreaking book, you can get help for yourself or a loved one. Drawing on case studies and the latest research, eating disorder experts Jennifer Thomas and Jenni Schaefer give you the skills to: Understand the symptoms of almost anorexia and its place on the spectrum from normal eating behaviors to a full-blown eating disorder Determine if you (or your loved one's) relationship with food is a problem Gain insight on how to intervene with a loved one Discover proven strategies to change unhealthy eating patterns Learn when and how to get professional help when it's needed".--Provided by publisher
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Thomas, Jennifer J
Dewey number
616.85/262
Illustrations
illustrations
Index
no index present
LC call number
RC552.A5
LC item number
T488 2013
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Schaefer, Jenni
Series statement
Almost effect series
http://library.link/vocab/subjectName
  • Anorexia nervosa
  • Eating disorders
  • SELF-HELP / Eating Disorders
  • HEALTH & FITNESS / Nutrition
  • BODY, MIND & SPIRIT / Inspiration & Personal Growth
  • PSYCHOLOGY / Psychopathology / Eating Disorders
Label
Almost anorexic : is my (or my loved one's) relationship with food a problem?, Jennifer J. Thomas, Jenni Schaefer
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. 1. Getting to know the Ed in your head. What is almost anorexia? ; Becoming almost anorexic ; Underweight, overweight, and everything in between ; Calories, cleansing, and colonics, oh my! : your relationship with food ; Optical illusions : your relationship with your body -- pt. 2. Kicking Ed to the Curb. Resisting the allure of almost anorexia ; Do the next right thing : normal eating ; Get moving (or not) : what's best for you? ; Accepting and loving your body (yes, we said loving!) ; It's not just you and Ed : creating a circle of support ; Don't settle for almost recovered
Control code
1444974
Dimensions
22 cm.
Extent
xv, 316 pages
Isbn
9781616494445
Isbn Type
(pbk.)
Lccn
2013000690
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1444974
  • (OCoLC)807025301
Label
Almost anorexic : is my (or my loved one's) relationship with food a problem?, Jennifer J. Thomas, Jenni Schaefer
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Pt. 1. Getting to know the Ed in your head. What is almost anorexia? ; Becoming almost anorexic ; Underweight, overweight, and everything in between ; Calories, cleansing, and colonics, oh my! : your relationship with food ; Optical illusions : your relationship with your body -- pt. 2. Kicking Ed to the Curb. Resisting the allure of almost anorexia ; Do the next right thing : normal eating ; Get moving (or not) : what's best for you? ; Accepting and loving your body (yes, we said loving!) ; It's not just you and Ed : creating a circle of support ; Don't settle for almost recovered
Control code
1444974
Dimensions
22 cm.
Extent
xv, 316 pages
Isbn
9781616494445
Isbn Type
(pbk.)
Lccn
2013000690
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1444974
  • (OCoLC)807025301

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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