Coverart for item
The Resource Anxiety, phobias, and panic, Reneau Z. Peurifoy

Anxiety, phobias, and panic, Reneau Z. Peurifoy

Label
Anxiety, phobias, and panic
Title
Anxiety, phobias, and panic
Statement of responsibility
Reneau Z. Peurifoy
Creator
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Peurifoy, Reneau Z
Dewey number
616.85/22
Index
index present
LC call number
RC531
LC item number
.P428 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Anxiety
  • Phobias
  • Panic disorders
  • Stress management
  • Self-help techniques
Label
Anxiety, phobias, and panic, Reneau Z. Peurifoy
Link
http://www.loc.gov/catdir/toc/ecip0416/2004006441.html
Instantiates
Publication
Note
Includes bibliographical references (p. 363) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What, why, and how -- Reducing the symptoms of anxiety -- Understanding and reducing stress -- Identifying and reducing the sources of anxiety -- Distorted thinking -- Learning to enjoy being human -- Becoming a positive realist -- The excessive need for approval -- Eliminating the self-defeating behaviors commonly associated with anxiety -- The process of change -- Feeling good about yourself -- Making anger your friend and ally -- Standing up for yourself -- Staying on track -- Continuing your growth
Control code
941046
Dimensions
23 cm.
Edition
Revised & updated., Warner Books edition
Extent
xviii, 376 pages
Isbn
9780446692779
Lccn
2004006441
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 941046
  • (OCoLC)54817283
Label
Anxiety, phobias, and panic, Reneau Z. Peurifoy
Link
http://www.loc.gov/catdir/toc/ecip0416/2004006441.html
Publication
Note
Includes bibliographical references (p. 363) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What, why, and how -- Reducing the symptoms of anxiety -- Understanding and reducing stress -- Identifying and reducing the sources of anxiety -- Distorted thinking -- Learning to enjoy being human -- Becoming a positive realist -- The excessive need for approval -- Eliminating the self-defeating behaviors commonly associated with anxiety -- The process of change -- Feeling good about yourself -- Making anger your friend and ally -- Standing up for yourself -- Staying on track -- Continuing your growth
Control code
941046
Dimensions
23 cm.
Edition
Revised & updated., Warner Books edition
Extent
xviii, 376 pages
Isbn
9780446692779
Lccn
2004006441
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 941046
  • (OCoLC)54817283

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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