Coverart for item
The Resource Ballet beautiful, Cardio fat burn,, producer, MHBe Media

Ballet beautiful, Cardio fat burn,, producer, MHBe Media

Label
Ballet beautiful, Cardio fat burn,
Title
Ballet beautiful
Title part
Cardio fat burn,
Statement of responsibility
producer, MHBe Media
Title variation
Cardio fat burn
Contributor
Subject
Genre
Language
  • eng
  • eng
  • eng
  • eng
Summary
Burn fat and get a tight and toned body with one of many fitness instructors/trainer to the stars! Get the heart rate up while sculpting and toning the entire body in a fun and challenging high intensity workout! Includes four ten minute fat burning cardio Allegra workouts, complete with intervals and mat exercises focusing on building lean, toned muscles in the abs, arms, butt and legs. Finish it all off with an extended stretch to lengthen the muscles and a cool down session
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/15
Intended audience
Rating: Not rated
Language note
Closed-captioned
LC call number
RA781.15
LC item number
.B35 2013
PerformerNote
Mary Helen Bowers
http://library.link/vocab/relatedWorkOrContributorName
  • Bowers, Mary Helen
  • MHBe Media (Firm)
  • Ballet Beauty, LLC
Runtime
62
http://library.link/vocab/subjectName
  • Aerobic exercises
  • Exercise
Technique
live action
Label
Ballet beautiful, Cardio fat burn,, producer, MHBe Media
Instantiates
Publication
Note
Originally produced in 2012
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1519728
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398175636
Other physical details
sound, color
Publisher number
43816
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1519728
  • (OCoLC)855017049
System details
DVD, widescreen presentation; 2.0 Dolby digital
Video recording format
DVD
Label
Ballet beautiful, Cardio fat burn,, producer, MHBe Media
Publication
Note
Originally produced in 2012
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1519728
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (62 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
031398175636
Other physical details
sound, color
Publisher number
43816
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1519728
  • (OCoLC)855017049
System details
DVD, widescreen presentation; 2.0 Dolby digital
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.16399799999999
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