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The Resource Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman

Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman

Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair
Title
Carol Dickman's seated yoga
Title remainder
simple stretches & yoga techniques you can do on a chair
Statement of responsibility
Carol Dickman
Title variation
  • Seated yoga
  • Simple stretches & yoga techniques you can do on a chair
Contributor
Subject
Language
eng
Summary
Seated yoga offers simple warm-up stretches, breathing exercises, yoga postures and a relaxation, all done sitting down. Ideal for use in your office, at home in a chair or on the edge of a bed, at your computer, or when traveling
Cataloging source
BPL
Characteristic
videorecording
PerformerNote
Instructor, Carol Dickman
http://library.link/vocab/relatedWorkOrContributorName
Dickman, Carol
Runtime
43
http://library.link/vocab/subjectName
  • Yoga
  • Relaxation
Target audience
general
Technique
live action
Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman
Instantiates
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1120930
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (43 min.)
Isbn
9780964568365
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1120930
  • (OCoLC)123132105
System details
DVD
Video recording format
DVD
Label
Carol Dickman's seated yoga : simple stretches & yoga techniques you can do on a chair, Carol Dickman
Publication
Note
Title from disc
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1120930
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (43 min.)
Isbn
9780964568365
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1120930
  • (OCoLC)123132105
System details
DVD
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.16399799999999
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