The Resource Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
Resource Information
The item Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wilmington Memorial Library.This item is available to borrow from 1 library branch.
Resource Information
The item Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wilmington Memorial Library.
This item is available to borrow from 1 library branch.
- Summary
- "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy, "--Amazon.com
- Language
- eng
- Edition
- First edition.
- Extent
- 293 pages
- Contents
-
- What Does It Mean to Eat Complete?
- How to Eat Complete: The Essential 21 Nutrients
- Your Food Prescription: Assessment and Action Plan
- The Complete Kitchen and Cupboard
- Breakfast
- Small Plates
- Grains
- Salads
- Soups
- Meats
- Seafood
- Desserts
- Isbn
- 9780062413437
- Label
- Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
- Title
- Eat complete
- Title remainder
- the 21 nutrients that fuel brainpower, boost weight loss, and transform your health
- Statement of responsibility
- Drew Ramsey, MD
- Language
- eng
- Summary
- "From leading psychiatrist and author of Fifty Shades of Kale comes a collection of 100 simple, delicious, and affordable recipes to help you get the core nutrients your brain and body need to stay happy and healthy, "--Amazon.com
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Ramsey, Drew
- Dewey number
- 613.2
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RA784
- LC item number
- .R345 2016
- Literary form
- non fiction
- Nature of contents
- bibliography
- http://library.link/vocab/subjectName
-
- Nutrition
- Health
- Diet
- Cooking
- COOKING
- COOKING
- Label
- Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
- Bibliography note
- Includes bibliographical references (pages 283-286) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
- Control code
- 1660415
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- 293 pages
- Isbn
- 9780062413437
- Lccn
- 2015040470
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) 1660415
- (OCoLC)926623459
- Label
- Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD
- Bibliography note
- Includes bibliographical references (pages 283-286) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
-
- text
- still image
- Content type code
-
- txt
- sti
- Content type MARC source
-
- rdacontent
- rdacontent
- Contents
- What Does It Mean to Eat Complete? -- How to Eat Complete: The Essential 21 Nutrients -- Your Food Prescription: Assessment and Action Plan -- The Complete Kitchen and Cupboard -- Breakfast -- Small Plates -- Grains -- Salads -- Soups -- Meats -- Seafood -- Desserts
- Control code
- 1660415
- Dimensions
- 24 cm
- Edition
- First edition.
- Extent
- 293 pages
- Isbn
- 9780062413437
- Lccn
- 2015040470
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- color illustrations
- System control number
-
- (Sirsi) 1660415
- (OCoLC)926623459
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/portal/Eat-complete--the-21-nutrients-that-fuel/2QxxZX1PNus/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/portal/Eat-complete--the-21-nutrients-that-fuel/2QxxZX1PNus/">Eat complete : the 21 nutrients that fuel brainpower, boost weight loss, and transform your health, Drew Ramsey, MD</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
