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The Resource How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz

How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz

Label
How to eat : all your food and diet questions answered
Title
How to eat
Title remainder
all your food and diet questions answered
Statement of responsibility
Mark Bittman, David L. Katz
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"What is the "best" diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Food writer and cook Mark Bittman and health expert David Katz, MD, answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article in Grub Street--one of New York magazine's most popular and most-shared articles--here Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering real questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren't these just "carbs"? Do I need to avoid gluten?); meat and dairy (How much meat should I eat? Does grass-fed matter?); alcohol (Are there benefits to drinking?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorName
Bittman, Mark
Dewey number
613.2
Index
index present
LC call number
TX355
LC item number
.B5835 2020
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorDate
1963-
http://library.link/vocab/relatedWorkOrContributorName
Katz, David L.
http://library.link/vocab/subjectName
  • Nutrition
  • Diet
Label
How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1126186715
Extent
ix, 242 pages ; 21 cm
Isbn
9780358128823
Lccn
2019049816
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1126186715
Label
How to eat : all your food and diet questions answered, Mark Bittman, David L. Katz
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Control code
on1126186715
Extent
ix, 242 pages ; 21 cm
Isbn
9780358128823
Lccn
2019049816
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
(OCoLC)1126186715

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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