Coverart for item
The Resource Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh

Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh

Label
Lose the clutter, lose the weight : the six-week total-life slim down
Title
Lose the clutter, lose the weight
Title remainder
the six-week total-life slim down
Statement of responsibility
Peter Walsh
Creator
Contributor
Author
Subject
Language
eng
Summary
"A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organization pro Peter Walsh thinks it's because you can't make your best or the healthiest choices in a cluttered, messy, disorganized environment. But there's good news: you can change your habits, change you health, and change your life--all in just 6 weeks. [Includes] a room-by-room organizing guide, quizzes to create customizable plans, and testimonials from eight of the dozens of volunteers who followed this plan"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1956-
http://library.link/vocab/creatorName
Walsh, Peter
Dewey number
613.25
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.W2643 2015
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorDate
1956-
http://library.link/vocab/relatedWorkOrContributorName
Walsh, Peter
http://library.link/vocab/subjectName
  • Weight loss
  • Storage in the home
  • Orderliness
  • House cleaning
  • HEALTH & FITNESS
Label
Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh
Link
http://www.netread.com/jcusers2/bk1388/847/9781623364847/image/lgcover.9781623364847.jpg
Instantiates
Publication
Note
  • "This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1: How clutter invades your home, your body, and your mind. The hidden forces that make your home a mess ; The science linking clutter and weight ; Where am I now (and how did my mind bring me here)? ; Clutter and fat are no match for your mind -- Part 2: The lose the clutter, lose the weight blueprint. How the program works ; How to eat to lose the weight ; How to move to lose the weight -- Part 3: The six-week program begins. Make each week a success ; Week one: Your cooking and dining areas ; Week two: Your bedroom ; Week three: Your bedroom closet and your bathroom ; Week four: Your financial house ; Week five: Your living areas (family room, living room, den) ; Week six: Your storage areas (basement, garage, attic, shed) ; How to make your positive changes last a lifetime
Control code
1593698
Dimensions
24 cm
Extent
xvi, 304 pages
Isbn
9781623364847
Lccn
2015003079
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1593698
  • (OCoLC)900869959
Label
Lose the clutter, lose the weight : the six-week total-life slim down, Peter Walsh
Link
http://www.netread.com/jcusers2/bk1388/847/9781623364847/image/lgcover.9781623364847.jpg
Publication
Note
  • "This book is being published simultaneously by Rodale Inc. as Cut the clutter, drop the pounds"--Title page verso
  • Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1: How clutter invades your home, your body, and your mind. The hidden forces that make your home a mess ; The science linking clutter and weight ; Where am I now (and how did my mind bring me here)? ; Clutter and fat are no match for your mind -- Part 2: The lose the clutter, lose the weight blueprint. How the program works ; How to eat to lose the weight ; How to move to lose the weight -- Part 3: The six-week program begins. Make each week a success ; Week one: Your cooking and dining areas ; Week two: Your bedroom ; Week three: Your bedroom closet and your bathroom ; Week four: Your financial house ; Week five: Your living areas (family room, living room, den) ; Week six: Your storage areas (basement, garage, attic, shed) ; How to make your positive changes last a lifetime
Control code
1593698
Dimensions
24 cm
Extent
xvi, 304 pages
Isbn
9781623364847
Lccn
2015003079
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (Sirsi) 1593698
  • (OCoLC)900869959

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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