Coverart for item
The Resource Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief

Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief

Label
Mayo Clinic fitness for everybody
Title
Mayo Clinic fitness for everybody
Statement of responsibility
Diane Dahm ; Jay Smith, editors in chief
Title variation
Fitness for everybody
Contributor
Subject
Language
eng
Cataloging source
OMC
Dewey number
613.7
Illustrations
  • illustrations
  • charts
Index
index present
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
  • Dahm, Diane
  • Smith, Jay
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
Label
Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies
Control code
956110
Dimensions
26 cm.
Extent
358 pages
Isbn
9781893005372
Isbn Type
(pbk.)
Lccn
2004116612
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, charts
System control number
  • (Sirsi) 956110
  • (OCoLC)57732957
Label
Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
Publication
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies
Control code
956110
Dimensions
26 cm.
Extent
358 pages
Isbn
9781893005372
Isbn Type
(pbk.)
Lccn
2004116612
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations, charts
System control number
  • (Sirsi) 956110
  • (OCoLC)57732957

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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