The Resource Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
Resource Information
The item Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wilmington Memorial Library.This item is available to borrow from 1 library branch.
Resource Information
The item Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Wilmington Memorial Library.
This item is available to borrow from 1 library branch.
- Language
- eng
- Extent
- 358 pages
- Note
- Includes index
- Contents
-
- Why stay fit?
- Anatomy and aging
- Fitness, what's best for me
- Creating your exercise program
- Choosing and using the right equipment
- Exercise guide
- Staying motivated and troubleshooting your plan
- Fitness and nutrition
- Exercise and medical conditions
- Training for your sport
- Case studies
- Isbn
- 9781893005372
- Label
- Mayo Clinic fitness for everybody
- Title
- Mayo Clinic fitness for everybody
- Statement of responsibility
- Diane Dahm ; Jay Smith, editors in chief
- Title variation
- Fitness for everybody
- Language
- eng
- Cataloging source
- OMC
- Dewey number
- 613.7
- Illustrations
-
- illustrations
- charts
- Index
- index present
- Literary form
- non fiction
- http://library.link/vocab/relatedWorkOrContributorName
-
- Dahm, Diane
- Smith, Jay
- http://library.link/vocab/subjectName
-
- Physical fitness
- Exercise
- Label
- Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies
- Control code
- 956110
- Dimensions
- 26 cm.
- Extent
- 358 pages
- Isbn
- 9781893005372
- Isbn Type
- (pbk.)
- Lccn
- 2004116612
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations, charts
- System control number
-
- (Sirsi) 956110
- (OCoLC)57732957
- Label
- Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief
- Note
- Includes index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
- Why stay fit? -- Anatomy and aging -- Fitness, what's best for me -- Creating your exercise program -- Choosing and using the right equipment -- Exercise guide -- Staying motivated and troubleshooting your plan -- Fitness and nutrition -- Exercise and medical conditions -- Training for your sport -- Case studies
- Control code
- 956110
- Dimensions
- 26 cm.
- Extent
- 358 pages
- Isbn
- 9781893005372
- Isbn Type
- (pbk.)
- Lccn
- 2004116612
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations, charts
- System control number
-
- (Sirsi) 956110
- (OCoLC)57732957
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/portal/Mayo-Clinic-fitness-for-everybody-Diane-Dahm-/G2H-F95n5LQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/portal/Mayo-Clinic-fitness-for-everybody-Diane-Dahm-/G2H-F95n5LQ/">Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/portal/Mayo-Clinic-fitness-for-everybody-Diane-Dahm-/G2H-F95n5LQ/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/portal/Mayo-Clinic-fitness-for-everybody-Diane-Dahm-/G2H-F95n5LQ/">Mayo Clinic fitness for everybody, Diane Dahm ; Jay Smith, editors in chief</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
