Coverart for item
The Resource My anxious mind : a teen's guide to managing anxiety and panic, by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan

My anxious mind : a teen's guide to managing anxiety and panic, by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan

Label
My anxious mind : a teen's guide to managing anxiety and panic
Title
My anxious mind
Title remainder
a teen's guide to managing anxiety and panic
Statement of responsibility
by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Tompkins, Michael A
Dewey number
618.92/8522
Index
no index present
LC call number
RJ506.A58
LC item number
T66 2009
Literary form
non fiction
http://library.link/vocab/relatedWorkOrContributorName
Martinez, Katherine A
http://library.link/vocab/subjectName
  • Anxiety in adolescence
  • Panic
Label
My anxious mind : a teen's guide to managing anxiety and panic, by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
When anxiety is a problem -- Who, and how to ask for help -- Breathing and relaxating -- Thinking smart -- Facing your fears one step at a time -- Floating with panic attacks -- Family, friend, and school stress -- Nutrition, exercise, and sleep -- Straight talk about medications -- Hope, help, and heads-up
Control code
1170199
Dimensions
22 cm.
Extent
196 pages
Isbn
9781433804502
Isbn Type
(pbk. : alk. paper)
Lccn
2009011442
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1170199
  • (OCoLC)317118228
Label
My anxious mind : a teen's guide to managing anxiety and panic, by Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
When anxiety is a problem -- Who, and how to ask for help -- Breathing and relaxating -- Thinking smart -- Facing your fears one step at a time -- Floating with panic attacks -- Family, friend, and school stress -- Nutrition, exercise, and sleep -- Straight talk about medications -- Hope, help, and heads-up
Control code
1170199
Dimensions
22 cm.
Extent
196 pages
Isbn
9781433804502
Isbn Type
(pbk. : alk. paper)
Lccn
2009011442
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • (Sirsi) 1170199
  • (OCoLC)317118228

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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