The Resource Starter pack : foundation - cardio - core - balance - yoga

Starter pack : foundation - cardio - core - balance - yoga

Label
Starter pack : foundation - cardio - core - balance - yoga
Title
Starter pack
Title remainder
foundation - cardio - core - balance - yoga
Subject
Genre
Language
eng
Summary
Take back control of your health and improve your life through exercise. When you follow these workouts, you can lose weight, improve your balance, and boost your metabolism. Build your body strong and enjoy a life of independence
Member of
Cataloging source
FAR
Characteristic
videorecording
Runtime
228
Series statement
Grow young fitness
http://library.link/vocab/subjectName
  • Exercise for older people
  • Yoga
  • Exercise therapy
Technique
live action
Label
Starter pack : foundation - cardio - core - balance - yoga
Instantiates
Publication
Copyright
Note
Keep it moving!--Cover
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
on1132294078
Dimensions
4 3/4 in.
Extent
1 videodisc (2 hrs., 58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Other control number
696550000104
Other physical details
sound, color
System control number
(OCoLC)1132294078
System details
DVD
Label
Starter pack : foundation - cardio - core - balance - yoga
Publication
Copyright
Note
Keep it moving!--Cover
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
on1132294078
Dimensions
4 3/4 in.
Extent
1 videodisc (2 hrs., 58 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Other control number
696550000104
Other physical details
sound, color
System control number
(OCoLC)1132294078
System details
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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