Coverart for item
The Resource Tiny and full : eat more, weigh less, and turn off hunger all day, Jorge Cruise

Tiny and full : eat more, weigh less, and turn off hunger all day, Jorge Cruise

Label
Tiny and full : eat more, weigh less, and turn off hunger all day
Title
Tiny and full
Title remainder
eat more, weigh less, and turn off hunger all day
Statement of responsibility
Jorge Cruise
Creator
Author
Subject
Genre
Language
eng
Cataloging source
IHY
http://library.link/vocab/creatorName
Cruise, Jorge
Dewey number
613.25
Illustrations
illustrations
Index
no index present
LC call number
RM222.2
LC item number
.C7779 2017
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Physical fitness
  • Exercise
  • Weight loss
  • Reducing diets
  • Self-care, Health
Label
Tiny and full : eat more, weigh less, and turn off hunger all day, Jorge Cruise
Instantiates
Publication
Note
Includes bibliography: pages 366-374
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part One: Eat it off revolution. Ready for tiny -- Ready for full -- Ready to eat. Part Two: How to be tiny and full. Your 12-week mean planner --Your 12-week fitness guide. Part Three: Tiny and full forever. Beyond the 12 weeks -- Tiny and full foods -- Tiny and full breakfast recipes -- Tiny and full entree recipes -- Tiny and full snack recipes -- Tiny and full dessert recipes -- Tiny and full adult beverages recipes
Control code
1722757
Dimensions
23 cm
Edition
Expanded edition.
Extent
xiii, 379 pages
Isbn
9781944648503
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1722757
  • (OCoLC)972501341
Label
Tiny and full : eat more, weigh less, and turn off hunger all day, Jorge Cruise
Publication
Note
Includes bibliography: pages 366-374
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
Part One: Eat it off revolution. Ready for tiny -- Ready for full -- Ready to eat. Part Two: How to be tiny and full. Your 12-week mean planner --Your 12-week fitness guide. Part Three: Tiny and full forever. Beyond the 12 weeks -- Tiny and full foods -- Tiny and full breakfast recipes -- Tiny and full entree recipes -- Tiny and full snack recipes -- Tiny and full dessert recipes -- Tiny and full adult beverages recipes
Control code
1722757
Dimensions
23 cm
Edition
Expanded edition.
Extent
xiii, 379 pages
Isbn
9781944648503
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • (Sirsi) 1722757
  • (OCoLC)972501341

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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