The Resource Walk on., 6 mile mix

Walk on., 6 mile mix

Label
Walk on., 6 mile mix
Title
Walk on.
Title part
6 mile mix
Title variation
  • 6 mile mix
  • Six mile mix
  • Jessica Smith walk on
Contributor
Instructor
Publisher
Subject
Genre
Language
eng
Summary
"This customizable program ... allows you to mix and match your program every time you walk! With 6 miles to choose from (warm up, cool down and stretch segments are separate), you can create your own cardio or toning session (or a combo of both) with every workout"--Publisher
Cataloging source
LIQ
Characteristic
videorecording
Dewey number
613.7176
Intended audience
Not rated
LC call number
RA781.65.W355
LC item number
2016
PerformerNote
Instructor, Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Jessica
  • In Wellness Systems, LLC
Runtime
105
http://library.link/vocab/subjectName
  • Fitness walking
  • Walking
  • Leg exercises
  • Fitness walking
  • Leg exercises
  • Walking
Technique
live action
Label
Walk on., 6 mile mix
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn945639436
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (105 min.)
Media category
video
Media MARC source
rdacarrier
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981661
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)945639436
System details
DVD, widescreen presentation; stereo
Video recording format
DVD
Label
Walk on., 6 mile mix
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
ocn945639436
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (105 min.)
Media category
video
Media MARC source
rdacarrier
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981661
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)945639436
System details
DVD, widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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