The Resource Walk strong., Burn fat & have fun

Walk strong., Burn fat & have fun

Label
Walk strong., Burn fat & have fun
Title
Walk strong.
Title part
Burn fat & have fun
Title variation
  • Burn fat & have fun
  • Burn fat and have fun
  • Jessica Smith presents Walk strong
Contributor
Instructor
Publisher
Subject
Genre
Language
eng
Summary
"Join us for three 30-minute creative, calorie burning walks! This all low impact [no jumping] program features cardio interval training, steady state fat burning plus standing abs [no floor work required!], core and coordination exercises all designed to help you build balance, agility and spatial awareness. This single DVD contains over 90 minutes of walking fun"--Publisher
Cataloging source
IFA
Characteristic
videorecording
Dewey number
613.7176
Intended audience
MPAA rating: Not rated
Language note
English soundtrack
LC call number
RA781.65.W355
LC item number
2016
PerformerNote
Instructor, Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Jessica
  • In Wellness Systems, LLC
Runtime
90
http://library.link/vocab/subjectName
  • Fitness walking
  • Walking
  • Leg exercises
  • Reducing exercises
  • Fitness walking
  • Leg exercises
  • Walking
Technique
live action
Label
Walk strong., Burn fat & have fun
Instantiates
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Walk 1. Steady, ready go! -- Walk 2. Stride and step -- Walk 3. Have a ball!
Control code
ocn958280108
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdacarrier
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981692
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)958280108
System details
DVD, widescreen presentation; stereo
Video recording format
DVD
Label
Walk strong., Burn fat & have fun
Publication
Note
Title from container
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Walk 1. Steady, ready go! -- Walk 2. Stride and step -- Walk 3. Have a ball!
Control code
ocn958280108
Dimensions
4 3/4 in.
Dimensions
other
Edition
Widescreen version.
Extent
1 videodisc (approximately 90 min.)
Media category
video
Media MARC source
rdacarrier
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981692
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)958280108
System details
DVD, widescreen presentation; stereo
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.16399799999999
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