Coverart for item
The Resource Yoga for the rest of us, back care basics.

Yoga for the rest of us, back care basics.

Label
Yoga for the rest of us, back care basics.
Title
Yoga for the rest of us
Title part
back care basics.
Title variation
back care basics
Subject
Genre
Language
eng
Summary
Peggy Cappy shows you the right exercises and yoga poses to protect your back and improve your posture. These simple but powerful exercises stretch and strengthen back muscles and can alleviate back pain caused by muscular tension
Cataloging source
TEFMT
Characteristic
videorecording
Intended audience
Rating: Not rated
Language note
Closed-captioned
PerformerNote
Peggy Cappy
Runtime
123
http://library.link/vocab/subjectName
  • Videodiscs
  • Back exercises
  • Hatha yoga
Technique
live action
Label
Yoga for the rest of us, back care basics.
Instantiates
Publication
Note
Release date: Oct. 2, 2007
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1094050
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen edition
Extent
1 videodisc (123 min.)
Isbn
9781593756956
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sound, color
Publisher number
  • H41539
  • WG41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1094050
  • (OCoLC)172896246
System details
DVD
Video recording format
DVD
Label
Yoga for the rest of us, back care basics.
Publication
Note
Release date: Oct. 2, 2007
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Control code
1094050
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen edition
Extent
1 videodisc (123 min.)
Isbn
9781593756956
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
783421415393
Other physical details
sound, color
Publisher number
  • H41539
  • WG41539
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1094050
  • (OCoLC)172896246
System details
DVD
Video recording format
DVD

Library Locations

    • Wilmington Memorial LibraryBorrow it
      175 Middlesex Avenue, Wilmington, MA, 01887, US
      42.557534 -71.1639979
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