Bibliograph

Mastering meal prep, easy recipes and time-saving tips to prepare a week of delicious make-ahead meals in just one hour, Pamela Ellgen

Type

Label

Mastering meal prep, easy recipes and time-saving tips to prepare a week of delicious make-ahead meals in just one hour, Pamela Ellgen

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Mastering meal prep

Oclc number

1023527775

Responsibility statement

Pamela Ellgen

Sub title

easy recipes and time-saving tips to prepare a week of delicious make-ahead meals in just one hour

Summary

"The ultimate guide for learning the art of meal prep, this book shows how to make much more than just delicious recipes. It teaches how a well-used weekend hour will free up time during your busy work week and simultaneously have you enjoying amazing foods. Each chapter is cleverly designed around foundation recipes that serve as the building blocks for a variety of different dishes. For example, Sunday's grilled flank steak becomes a hoisin beef and green bean stir fry, steak tacos and a savory bibimbap. In addition to providing smart alternatives to fast food and processed frozen meals, Mastering Meal Prep will make your life less complicated, cooking more fun, and meals that are both healthy and delicious! This book's easy-to-follow approach offers everything you need to get started right now."--provided by publisher

Table Of Contents

Introduction -- Meal prep essentials -- Week 1: Winner, winner chicken dinner -- Week 2: Beef, it's what's for dinner -- Week 3. Pork and polenta -- Week 4: Bowled over -- Week 5: Grab-and-go mixed grill -- Week 6: Sheet pan sausage and vegetable bake -- Week 7: Plant powered -- Breakfast -- Acknowledgments -- About the author

Classification