Label
Behavior modification
Name
Behavior modification
Incoming Resources
- The craving mind, from cigarettes to smartphones to love - why we get hooked and how we can break bad habits, Judson Brewer ; foreword by Jon Kabat-Zinn
- Healthy habits suck, how to get off the couch & live a healthy life... even if you don't want to, Dayna Lee-Baggley, PhD
- I can make you thin, the revolutionary system used by more than 3 million people, Paul McKenna ; edited by Michael Neill
- Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
- Easier than you think, ...because life doesn't have to be so hard : the small changes that add up to a world of difference, Richard Carlson