Wilmington Memorial Library
BODY, MIND & SPIRIT / Meditation
Type
http://bibfra.me/vocab/lite/Concept
Label
BODY, MIND & SPIRIT / Meditation
Name
BODY, MIND & SPIRIT / Meditation
Source
bisacsh
Focus
BODY, MIND & SPIRIT / Meditation
Actions
Share resources
Incoming Resources
Subject of
7
Yoga nidra for complete relaxation and stress relief, Julie Lusk, MEd, NCC, E-RYT
10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Becoming bodhisattvas, a guidebook for compassionate action, Pema Chodron
How to relax, Thich Nhat Hanh ; illustrated by Jason DeAntonis
50 more ways to soothe yourself without food, Susan Albers, PsyD
Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
The joy of half a cookie, using mindfulness to lose weight and end the struggle with food, Jean Kristeller with Alisa Bowman
Outgoing Resources
Focus
1
BODY, MIND & SPIRIT / Meditation
Link Analysis