Wilmington Memorial Library
Instant help solutions series
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http://bibfra.me/vocab/lite/Series
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MAnMC1974831
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Instant help solutions series
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Instant help solutions series
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7
Communication skills for teens, how to listen, express & connect for success, Michelle Skeen, PsyD, Matthew McKay, PhD, Patrick Fanning, Kelly Skeen
The autism playbook for teens, imagination-based mindfulness activities to calm yourself, build independence & connect with others, Irene McHenry, Carol Moog
The anxiety survival guide for teens, CBT skills to overcome fear, worry, & panic, Jennifer Shannon, LMFT ; illustrations by Doug Shannon
Relationship skills 101 for teens, your guide to dealing with daily drama, stress, and difficult emotions using DBT, Sheri Van Dijk, MSW
How to like yourself, a teen's guide to quieting your inner critic and building lasting self-esteem, Cheryl M. Bradshaw, MA
Stuff that sucks, a teen's guide to accepting what you can't change and committing to what you can, Ben Sedley
Surviving the emotional roller coaster, DBT skills to help teens manage emotions, Sheri Van Dijk, MSW
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