Firming after 50., a complete upper and lower body workout, Widescreen
Type
Label
Firming after 50., a complete upper and lower body workout, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Firming after 50.
Oclc number
456102365
Runtime
60
Sub title
a complete upper and lower body workout
Summary
From firming and shaping the entire body to building cardio strength to advanced relaxation techniques, this series shows how to use yoga to help tone and firm your whole body and achieve total fitness. Useful for both beginners and advanced users
Target audience
general
Technique
live action
resource.variantTitle
Firming after fiftyJoel Harper's
resource.version
Widescreen
Classification
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor4
- Genre2
- Subject3
- Content1
- Mapped to1