Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber
Type
Label
Guided relaxation for stress, Director Ted Landon ; editor Charlie Webber
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Guided relaxation for stress
Oclc number
54771783
Responsibility statement
Director Ted Landon ; editor Charlie Webber
Runtime
32
Summary
Just 20 minutes to a calm, stress-free state of mind. Use simple breathing, meditation and yoga techniques to offset the production of stress hormones and decrease your heart rate. Bonus: Foods for Stress and Stress-Balancing Meal Plan segments
Technique
live action
Classification
Genre
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor6
- Genre1
- Subject5
- Content1
- Related to4
- Mapped to1