Fear : essential wisdom for getting through the storm
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The work Fear : essential wisdom for getting through the storm represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Fear : essential wisdom for getting through the storm
Resource Information
The work Fear : essential wisdom for getting through the storm represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Fear : essential wisdom for getting through the storm
- Title remainder
- essential wisdom for getting through the storm
- Statement of responsibility
- Thich Nhat Hanh
- Language
- eng
- Summary
- Most of us live in a constant state of fear--of our past, of illness and aging and death, and of losing the things we treasure most. But it doesn't have to be this way, promises Zen master and Buddhist monk Thich Nhat Hanh. Drawing on a lifetime of mindfulness in action, Thich Nhat Hanh shows us how to use the practice of living in the present to acknowledge and embrace our fears, recognize their origins, and render them powerless. He guides us through practical exercises for transforming fear into clarity. Not only are we are able to handle challenging emotions as they arise, but we can summon feelings of well-being and contentment, no matter what the unknown may bring. Rooted in the moment, we have the capacity to restore balance and happiness and be present with what is beautiful and affirming inside us and around us, every day.--From publisher description
- Cataloging source
- DLC
- Dewey number
- 294.3/442
- Index
- no index present
- LC call number
- BQ4302
- LC item number
- .N425 2012
- Literary form
- non fiction
Context
Context of Fear : essential wisdom for getting through the stormWork of
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