Wilmington Memorial Library

Yoga Journal complete beginner's guide, Yoga Journal ; Active Interest Media, Disc 1-2,, Widescreen

Label
Yoga Journal complete beginner's guide, Yoga Journal ; Active Interest Media, Disc 1-2,, Widescreen
Language
eng
Characteristic
videorecording
Main title
Yoga Journal complete beginner's guide
Oclc number
472686463
Responsibility statement
Yoga Journal ; Active Interest Media
Runtime
90
Summary
Will give you the surest foundation for starting your yoga practice. First, get to know the most essential yoga poses with Yoga Journal's one-of-a-kind video pose encyclopedia. Every pose is presented in a 360 degree view and is accompanied by an in-depth tutorial, so you can safely and effectively learn the basics of each posture
Table Of Contents
disc 1. Pose encyclopedia -- disc 2. Practices
Technique
live action
resource.variantTitle
Complete beginner's guide
resource.version
Widescreen
Classification
Is Derivative Of
Mapped to

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