Wilmington Memorial Library

Stop saying you're fine, discover a more powerful you, Mel Robbins

Label
Stop saying you're fine, discover a more powerful you, Mel Robbins
Language
eng
Index
no index present
Literary Form
non fiction
Main title
Stop saying you're fine
Oclc number
676726663
Responsibility statement
Mel Robbins
Sub title
discover a more powerful you
Summary
Mel Robbins, one of America's top relationship experts, combines the latest scientific research with her own hard-earned wisdom in a self-help book that goes beyond offering tired platitudes and instead delivers real, effective techniques for getting what you truly desire out of life
Table Of Contents
Stop hitting the snooze button : gain power by taking action -- Anti-actions, fake limits and other ways your brain betrays you -- Routines : why your freedom depends on breaking them -- How to outsmart your brain -- Step one : face it, you are not fine -- Step two : admit what you want -- Step three : go public with what you want -- Step four : zoom out and create a map -- Step five : lean in to change -- The mental walls that block your path -- The seven-day stamina program
Classification
Content
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