Arthritis RX., exercises to keep you active and pain free, program created and instructed by Vijay Vad M.D. ; produced and directed by Ernie Schultz, Widescreen
Type
Label
Arthritis RX., exercises to keep you active and pain free, program created and instructed by Vijay Vad M.D. ; produced and directed by Ernie Schultz, Widescreen
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Arthritis RX.
Oclc number
855534780
Responsibility statement
program created and instructed by Vijay Vad M.D. ; produced and directed by Ernie Schultz
Runtime
70
Sub title
exercises to keep you active and pain free
Summary
Sports medicine specialist Vijay Vad, M.D., created these exercise programs to help you reduce pain, enhance mobility, and decrease your dependence on medication, regardless of your current fitness level. Arthritis Rx includes three levels of workouts based on yoga and pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase your flexibility/ The intermediate exercises build strength, and the advanced ; eve; improves your endurance. Vad provides a step by step tutorial for each exercise so you can have complete confidence in their effectiveness. Get the active lifestyle you want with Arthritis RX
Technique
live action
resource.version
Widescreen
Content
Mapped to
Incoming Resources
- Has instance1