Balance & strength : exercises for older adults
Resource Information
The work Balance & strength : exercises for older adults represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Balance & strength : exercises for older adults
Resource Information
The work Balance & strength : exercises for older adults represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Balance & strength : exercises for older adults
- Title remainder
- exercises for older adults
- Statement of responsibility
- with Jane Adams
- Title variation
-
- Balance and strength
- Exercises for older adults
- Balance & strength
- Title variation remainder
- traditional exercises, modified tai chi and yoga for seniors and older adults
- Language
- eng
- Summary
- Good balance and a strong body are essential for living an active independent life, and to prevent falls. This DVD has a wide variety of exercises to strengthen your entire body and improve your balance. Drawing on traditional exercises, with Tai Chi, yoga, and dance based movements, you'll challenge your balance in many different ways to help you function at your best.--from container
- Cataloging source
- GPI
- Characteristic
- videorecording
- Dewey number
- 613.7148
- PerformerNote
- Jane Adams, instructor and director
- Runtime
- 198
- Technique
- live action
Context
Context of Balance & strength : exercises for older adultsWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/resource/OWKL3uuv-cc/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/resource/OWKL3uuv-cc/">Balance & strength : exercises for older adults</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
