Mat workout based on the work of J.H. Pilates
Type
Label
Mat workout based on the work of J.H. Pilates
Language
eng
Characteristic
videorecording
Intended audience
Not rated
Main title
Mat workout based on the work of J.H. Pilates
Oclc number
46655294
Runtime
52
Summary
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels
Technique
live action
Contributor
Subject
Content
Mapped to
Incoming Resources
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