30 minutes to fitness., with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, DVD
Type
Label
30 minutes to fitness., with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly, DVD
Language
eng
Characteristic
videorecording
Main title
30 minutes to fitness.
Oclc number
913832098
Responsibility statement
with Kelly Coffey-Meyer ; created by Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Runtime
60
Summary
Two workouts that are designed to burn calories, increase muscle definition and improve overall strength and fitness level. Each circuit is made up of challenging intervals which include athletic cardio drills, boxing combinations, lower body shaping and upper body strength training exercises
Technique
live action
resource.variantTitle
Lean body circuitsThirty minutes to fitness, Lean body circuits
resource.version
DVD
Classification
Subject
Content
resource.originPlace
Director
Distributor
resource.instructor
Producer
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor3
- Genre3
- Subject7
- Content1
- resource.originPlace1
- Director1
- Distributor1
- resource.instructor1
- Producer1
- Mapped to1