Bibliograph

The hormone cure, reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol, Sara Gottfried, M.D

Type

Label

The hormone cure, reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol, Sara Gottfried, M.D

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

The hormone cure

Nature of contents

bibliography

Oclc number

800031426

Responsibility statement

Sara Gottfried, M.D

Sub title

reclaim balance, sleep, sex drive & vitality naturally with the Gottfried protocol

Table Of Contents

Educate and illuminate: understanding the new hormonal landscape. Introduction: why hormones matter ; Getting started: fill out the questionnaires ; A hormonal primer: everything you need to know about hormones ; Perimenopause: your own personal global warming crisis, hypervigilance, and tighter jeans -- Assess, diagnose, treat: from imbalance to ideal hormonal specimen. High and/or low cortisol: stress case? is life without caffeine not worth living? ; Low-progesterone blues and progesterone resistance: heavy periods, PMS, insomnia, and infertility? ; Excess estrogen: depressed and chunky? ; Low estrogen: are you dry and cranky? ; Excess androgens: do you have pimples, ovarian cysts, and rogue hairs? ; Low thyroid: weight gain, fatigue, and mood problems? ; Common combinations of hormonal imbalances ; Hormonal nirvana: staying on course -- Appendix

Classification