Fit and Sleek Prenatal Physique with Leah Sarago
Resource Information
The work Fit and Sleek Prenatal Physique with Leah Sarago represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
The Resource
Fit and Sleek Prenatal Physique with Leah Sarago
Resource Information
The work Fit and Sleek Prenatal Physique with Leah Sarago represents a distinct intellectual or artistic creation found in Wilmington Memorial Library. This resource is a combination of several types including: Work, Moving Image, Visual Materials.
- Label
- Fit and Sleek Prenatal Physique with Leah Sarago
- Statement of responsibility
- Leah Sarago Fitness
- Title variation
-
- Fit & Sleek Prenatal Physique with Leah Sarago
- Prenatal Physique
- Language
- eng
- Summary
- Leah Sarago, CSCS and Pre/Post Natal Exercise Specialist, has designed this comprehensive training program for pregnancy to help you safely exercise during all three trimesters and be fit during this very special time in your life. The workouts are only 15 minutes, which allows you to gradually progress based on your fitness level while also providing an easier way to fit exercise into your schedule. Follow the complete, level-based workout plans determined by your pre-pregnancy training level to tailor this DVD to your goals and needs. This DVD offers workout plans for beginners and trained individuals to provide a progressive approach for continuous results throughout your pregnancy
- Cataloging source
- IFK
- Characteristic
- videorecording
- Dewey number
- 618.2/44
- Runtime
- 95
- Technique
- live action
Context
Context of Fit and Sleek Prenatal Physique with Leah SaragoWork of
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/resource/UzhztDXDJvk/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/resource/UzhztDXDJvk/">Fit and Sleek Prenatal Physique with Leah Sarago</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
