Wilmington Memorial Library
SELF-HELP / Personal Growth / General
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http://bibfra.me/vocab/lite/Concept
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SELF-HELP / Personal Growth / General
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SELF-HELP / Personal Growth / General
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SELF-HELP / Personal Growth / General
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How to break up with anyone, letting go of friends, family, and everyone in-between, Jamye Waxman
Mind your body, 4 weeks to a leaner, healthier life : 10 core concepts for an optimally balanced you, Joel Harper ; foreword by Mehmet Oz, M.D.
Atomic habits, tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones, James Clear
Resilience, hard-won wisdom for living a better life, Eric Greitens
The road to character, David Brooks
Aware, the science and practice of presence : the groundbreaking meditation practice, Daniel J. Siegel, M.D
There is no good card for this, what to say and do when life is scary, awful, and unfair to people you love, Kelsey Crowe, Ph.D., and Emily McDowell
You Are a Badass at Making Money, Jen Sincero
The art of healing, uncovering your inner wisdom and potential for self-healing, Bernie S. Siegel with Cynthia J. Hurn
Chatter, the voice in our head, why it matters, and how to harness it, Ethan Kross
F*ck feelings, one shrink's practical advice for managing all life's impossible problems, Michael I. Bennett, MD, and Sarah Bennet
Empowered boundaries, speaking truth, setting boundaries, and inspiring social change, Cristien Storm
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SELF-HELP / Personal Growth / General
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