Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Wilmington Memorial Library.
The Resource
Physical fitness
Resource Information
The concept Physical fitness represents the subject, aboutness, idea or notion of resources found in Wilmington Memorial Library.
- Label
- Physical fitness
45 Items that share the Concept Physical fitness
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- 1 minute workout
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 3Run. : Parkour & freerunning conditioning workout
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- A short guide to a long life
- A.M. & P.M. stretch.
- Aim true : love your body, eat without fear, nourish your spirit, discover true balance!
- Balance & strength : exercises for older adults
- Ballerina body : dancing and eating your way to a leaner, stronger, and more graceful you
- Ballet beautiful, Sculpt & burn cardio blast,
- Beginner Tai chi for health. : mirror-view exercises
- Body-for-life : 12 weeks to mental and physical strength
- Breathe : yoga for teens
- Chris Powell's choose more, lose more for life
- Classical stretch, Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
- Complete conditioning for basketball
- Every body yoga : let go of fear, get on the mat, love your body
- Fitbit
- Fitness weight training
- Folding pedal exerciser
- From head to toe
- Gentle yoga with Jessica Smith for balance, flexibility & mobility.
- Get fit and stay fit for life : a no nonsense, no cost, no equipment, no excuses fitness plan that works for any age and any starting condition
- Health & fitness, v. 1, Disc 1-3, Yoga for the rest of us
- Jessica Smith feel good fusion. s Widescreen : barefoot cardio, strength, pilates, barre & yoga mix
- Jillian Michaels 10 minute body transformation.
- Keeping fit
- Mayo Clinic fitness for everybody
- Own the day, own your life : optimized practices for waking, working, learning, eating, training, playing, sleeping, and sex
- Pretty intense : the 90-day mind, body and food plan that will absolutely change your life!
- Ripped in 30.
- Tai chi fit over 50., Seated workout
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman
- The Mayo Clinic plan : 10 essential steps to a better body & healthier life
- The biggest loser, 30-day jump start.
- The prediabetes diet plan : how to reverse prediabetes and prevent diabetes through healthy eating and exercise
- The primal blueprint
- The roll model : a step-by-step guide to erase pain, improve mobility, and live better in your body
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- Tiny and full : eat more, weigh less, and turn off hunger all day
- Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers
- Yoga stretch for beginners and beyond
- Zumba 101 : can't dance? : basic steps + an easy-to-follow Zumba class
- Zumba incredible slimdown plus
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.wilmlibrary.org/resource/ftI80Cz1Mv8/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.wilmlibrary.org/resource/ftI80Cz1Mv8/">Physical fitness</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.wilmlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.wilmlibrary.org/">Wilmington Memorial Library</a></span></span></span></span></div>
