Wilmington Memorial Library

The plan cookbook, more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas

Label
The plan cookbook, more than 150 recipes for vibrant health and weight loss, Lyn-Genet Recitas
Language
eng
Bibliography note
Includes bibliographical references (pages 203-204) and index
Illustrations
platesillustrations
Index
index present
Literary Form
non fiction
Main title
The plan cookbook
Nature of contents
bibliography
Oclc number
879602966
Responsibility statement
Lyn-Genet Recitas
Sub title
more than 150 recipes for vibrant health and weight loss
Summary
"In her New York Times and USA Today bestseller The Plan, Lyn-Genet Recitas revealed what surprisingly "healthy" foods cause weight gain and a host of other health problems such as migraines, joint pain, and depression. Now all those who follow The Plan, and have learned which foods to eliminate from their diets, can support their new, healthier lifestyle with these delicious recipes. Recitas includes selections for breakfast, lunch, dinner, snacks, sides, and desserts, such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon, and Herbs, Red Velvet Cupcakes, and many more. Who says a healthy diet can't be a tasty one?"--, Provided by publisher
Genre
Mapped to