Walk strong., Widescreen
Type
Label
Walk strong., Widescreen
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Walk strong.
Oclc number
958280108
Runtime
90
Summary
"Join us for three 30-minute creative, calorie burning walks! This all low impact [no jumping] program features cardio interval training, steady state fat burning plus standing abs [no floor work required!], core and coordination exercises all designed to help you build balance, agility and spatial awareness. This single DVD contains over 90 minutes of walking fun"--Publisher
Table Of Contents
Walk 1. Steady, ready go! -- Walk 2. Stride and step -- Walk 3. Have a ball!
Technique
live action
resource.variantTitle
Burn fat & have funBurn fat and have funJessica Smith presents Walk strong, Burn fat & have fun
resource.version
Widescreen
Classification
Contributor
Content
resource.instructor
Publisher
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor2
- Genre2
- Subject6
- Content1
- resource.instructor1
- Publisher1
- Mapped to1