Health solutions, producer and director, Ted Landon ; with Dr. James Rouse
Type
Label
Health solutions, producer and director, Ted Landon ; with Dr. James Rouse
Language
eng
Characteristic
videorecording
Main title
Health solutions
Oclc number
52688911
Responsibility statement
producer and director, Ted Landon ; with Dr. James Rouse
Runtime
110
Summary
Includes relaxation and breathing techniques, self massage, and other quick-relief remedies for sleeplessness. Also includes yoga practices, nutritional planning, and advice on creating a restful environment
Technique
live action
resource.variantTitle
SleepHealth solutions for sleep