Incoming Resources
- Yoga therapy for stress and anxiety, create a personalized holistic plan to balance your life, Robert Butera, Erin Byron, and Staffan Elgelid
- The anxiety & phobia workbook, Edmund J. Bourne, PhD
- The worry trap, how to free yourself from worry & anxiety using acceptance and commitment therapy, Chad LeJeune
- The anxiety audit, 7 sneaky ways anxiety takes hold and how to escape them, Lynn Lyons, LICSW