The empowered mama, how to reclaim your time and yourself while raising a happy, healthy family, Lisa Druxman Founder of FIT4MOM
Type
Label
The empowered mama, how to reclaim your time and yourself while raising a happy, healthy family, Lisa Druxman Founder of FIT4MOM
Language
eng
Bibliography note
Includes bibliographical references
Illustrations
illustrations
Index
no index present
Literary Form
non fiction
Main title
The empowered mama
Nature of contents
calendarsbibliography
Oclc number
1000526961
Responsibility statement
Lisa Druxman Founder of FIT4MOM
Sub title
how to reclaim your time and yourself while raising a happy, healthy family
Summary
The Empowered Mama is a practical and interactive workbook full of simple, powerful tools to help moms reconnect with themselves on the journey through motherhood
Table Of Contents
Focus on yourself -- Find your purpose -- Make more time -- Change your habits -- Change your brain, change your life -- Lead like a mom -- Fuel for you and your family -- The strength for motherhood -- Your healthy home -- Strengthen your family bonds -- Leave your legacy -- Celebrate!
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Outgoing Resources
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