Incoming Resources
- 8 minutes in the morning, a simple way to start your day that burns fat and sheds the pounds, Jorge Cruise ; foreword by Anthony Robbins
- Burn, new research blows the lid off how we really burn calories, lose weight, and stay healthy, Herman Pontzer, PhD
- Why we get fat and what to do about it, Gary Taubes
- Pretty intense, the 90-day mind, body and food plan that will absolutely change your life!, Danica Patrick with Stephen Perrine
- The cellulite myth, it's not fat, it's fascia!, Ashley Black with Joanna Hunt
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Better., producers, Jennica Schwartzman [and 5 others] ; writer, Doug Morris ; director, Justin McAleece, DVD/Widescreen
- Yoga for weight-loss, the effective 4-week slimming plan for body, mind and spirit, Celia Hawe
- How to eat smart in time of global obesity/, Eugene E. Styller
- Eat to live, the amazing nutrient-rich program for fast and sustained weight loss, Joel Fuhrman
- The biggest loser, Widescreen
- The skinny rules, the simple, nonnegotiable principles for getting to thin, Bob Harper with Greg Critser
- Instant loss cookbook, cook your way to a healthy weight with 125 recipes for your instant pot, pressure cooker, and more, Brittany Williams
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- The perfect recipe for losing weight & eating great, Pam Anderson ; photographs by Maura McEvoy
- The lose your belly diet, change your gut, change your life, by Travis Stork, MD
- The Mayo Clinic diet, [by the weight -loss experts at Mayo Clinic.]
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30 with Instant Pot recipes, Melissa Hartwig ; photography by Ghazalle Badiozamani
- The 17 day diet, a doctor's plan designed for rapid results, Mike Moreno
- Sexy forever, how to fight fat after forty, Suzanne Somers
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Eat to live quick & easy cookbook, 131 delicious, nutrient-rich recipes for fast and sustained weight loss, reversing disease, and lifelong health, Joel Fuhrman, M.D
- A course in weight loss, 21 spiritual lessons for surrendering your weight forever, Marianne Williamson
- The cruise control diet, automate your diet and conquer weight loss forever, by Jorge Cruise
- The end of dieting, how to live for life, Joel Fuhrman, M.D
- Lose the clutter, lose the weight, the six-week total-life slim down, Peter Walsh
- The 20/20 diet, turn your weight loss vision into reality : 20 key foods to help you succeed where other diets fail, Dr. Phil McGraw
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Weight watchers weight loss that lasts, break through the 10 big diet myths, James M. Rippe
- Get lean, stay lean, the 6-step program for a happier, healthier body, for life, Joanna McMillan
- Qi gong for weight loss., Exercise to Heal, Widescreen
- The 4-hour body, an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman, Timothy Ferriss
- 1 minute workout, produced and directed by Andrea Ambandos, Dragonfly Productions
- The Mayo Clinic diabetes diet, by the weight-loss experts at Mayo Clinic
- The I quit sugar cookbook, by Sarah Wilson
- Ripped in 30., an Empowered Media production, Widescreen
- Ballet beautiful, Widescreen
- The Doctor's diet, Dr. Travis Stork's stat program to help you lose weight, restore optimal health, prevent disease, and add years to your life, by Travis Stork
- Good luck with that, Kristan Higgins
- Brain body diet, 40 days to a lean, calm, energized, and happy self, Sara Gottfried
- Fitness junkie, Lucy Sykes and Jo Piazza
- Food, what the heck should I eat?, Mark Hyman
- Chris Powell's choose more, lose more for life
- Jillian Michaels 10 minute body transformation., Empowered Media ; creator, Jillian Michaels ; produced and directed by Andrea Ambandos, Widescreen
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig with Chef Richard Bradford ; photography by Alexandra Grablewski
- The adrenal reset diet, strategically cycle carbs and proteins to lose weight, balance hormones, and move from stressed to thriving, Alan Christianson, NMD ; foreword by Sara Gottfried, MD
- This is your do-over, the 7 secrets to losing weight, living longer, and getting a second chance at the life you want, Michael F. Roizen, M.D. ; with Ted Spiker ; foreword by Mehmet C. Oz, M.D
- Tiny and full, eat more, weigh less, and turn off hunger all day, Jorge Cruise
- The fastdiet, lose weight, stay healthy, and live longer with the simple secret of intermittent fasting, Michael Mosley, Mimi Spencer