Wilmington Memorial Library

Ballet beautiful, Widescreen

Label
Ballet beautiful, Widescreen
Language
eng
Characteristic
videorecording
Main title
Ballet beautiful
Oclc number
861520627
Runtime
65
Summary
Shape a lean and long dancer's body with Sculpt & Burn Cardio Blast. Form trim legs, a tight butt, firm core and strong upper body with low-impact cardio elements, light weights and targeted mat work. Includes two thirty-minute total body toning workouts to really get your heart rate up. Engage your core with standing abs, and sculpt long, lean ballet muscles with total body toning, cardio elements and light weight work
Technique
live action
resource.variantTitle
Sculpt & burn cardio blast
resource.version
Widescreen
Classification
resource.productioncompany
resource.teacher
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