Tai chi, the perfect exercise : finding health, happiness, balance, and strength, Arthur Rosenfeld
Type
Label
Tai chi, the perfect exercise : finding health, happiness, balance, and strength, Arthur Rosenfeld
Language
eng
Bibliography note
Includes bibliographical references (p. 219-224) and index
Illustrations
illustrations
Index
index present
Literary Form
non fiction
Main title
Tai chi
Nature of contents
bibliography
Oclc number
808421302
Responsibility statement
Arthur Rosenfeld
Sub title
the perfect exercise : finding health, happiness, balance, and strength
Summary
Details the art, practice, and health benefits of tai chi, explaining how the martial art can help ease chronic pain and illness, deal with stress, and resolve conflicts, as well as increase mindfulness and improve breathing
Classification
Creator
Subject
Content
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Outgoing Resources
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