Incoming Resources
- Balance & strength, exercises for older adults, with Jane Adams
- Fitness DVD kit
- Tai chi fit over 50., directed and produced by David Silver, DVD/Widescreen
- Beginner Tai chi for health., mirror-view exercises, Helen Liang ; produced & directed by David Silver for YMAA Publication Center ; written & performed by Master Helen Liang, DVD/Widescreen
- Tai chi, the perfect exercise : finding health, happiness, balance, and strength, Arthur Rosenfeld
- Tai chi fit., DVD
- Tai chi fit over 50., directed and produced by David Silver, DVD/Widescreen