Incoming Resources
- How to do the work, recognize your patterns, heal from your past, and create your self, Dr. Nicole LePera
- 10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
- Mindfulness for beginners, Jon Kabat-Zinn
- 8 keys to recovery from an eating disorder, effective strategies from therapeutic practice and personal experience, Carolyn Costin, Gwen Schubert Grabb
- Spark, the revolutionary new science of exercise and the brain, John J. Ratey, with Eric Hagerman
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- What my bones know, a memoir of healing from complex trauma, Stephanie Foo
- This messy magnificent life, a field guide, Geneen Roth
- Defeating SAD (seasonal affective disorder), a guide to health and happiness through all seasons, Norman E. Rosenthal, M.D
- The man who wasn't there, investigations into the strange new science of the self, Anil Ananthaswamy
- The art of healing, uncovering your inner wisdom and potential for self-healing, Bernie S. Siegel with Cynthia J. Hurn
- What are you hungry for?, the Chopra solution to permanent weight loss, well-being, and lightness of soul, Deepak Chopra
- Can't hurt me, master your mind and defy the odds, David Goggins
- Brain body diet, 40 days to a lean, calm, energized, and happy self, Sara Gottfried
- Five good minutes in your body, 100 mindful practices to help you accept yourself and feel at home in your body, Jeffrey Brantley, and Wendy Millstine
- Holistic home, feng shui for mind, body, spirit, space, Laura Benko